podcastKarrine Steffans

#11 Gathering Yourself with Life Coach Deneen

podcastKarrine Steffans
#11 Gathering Yourself with Life Coach Deneen

I first met my life coach, Deneen, about fifteen years ago. Back then, she wasn't an accredited life coach as yet, but she was already doing the work. Over the years, she has seen me through some of my darkest and most vivd times and has become a staple in my personal and even professional life. When on tour, I have always taken Deneen with me to help keep me calm and focused. She is Godly force, full of grace and hope, love and generosity. She is a guiding light, and is one of the reasons I am alive and well, today. and I thought it was about time I introduced her to you.

Karrine and Deneen on the road in New Orleans in July 2015

Karrine and Deneen on the road in New Orleans in July 2015

On this week's show, Deneen and I continue and share a discussion she and I have been having recently about gathering oneself. Many times, we find ourselves drifting off into all emotional abyss of worry and fear, when there is really nothing we can do to change the way life is going or going to go. The fact of the matter is that most things and all people are out of our control, and it's about time that we're all okay with that. This is something Deneen calls the is-ness of things. 

Baby, it just is what it is.

So, Deneen and I spend this time giving you clear steps to gathering yourself and letting a thing be a thing, letting people be who they are, and resting on faith and not fear. I really love this woman, and by the end of this episode, you'll see why and you'll love her too.

Listen in, and let me know in the comments or on social media (@karrineandco) how this episode may have resonated with you. I think it would be helpful to have Deneen on the show more often. I'm sure she can be as much of a helpmate for you, as she has been for me.

 

 

 

 

 

This is...

The Gorgeous Girl's Guide to...Gathering Yourself with Life Coach Deneen

New York Times best selling author, founder of The Gorgeous Girl's Guide, Steffans Publishing Enterprises, and Karrine & Co., keynote speaker, xoJane.com contributor, host of The Gorgeous Girl's Guide to... at Podcast One.