Don't Age Yourself:
While we are focusing mainly on your beautiful face, all of your skin is important and today, I want to talk about your upper body's skin. After all, having a young face means nothing if you have an aged décolletage. Don't age yourself by weathering your skin in the sun and environmental elements. Here area few tips.
- Be sure to protect your skin when outdoors by keeping your chest and shoulders covered when it's sunny out.
- Handle your outdoor workout during sunrise and sunset hours, versus when the sun is high in the sky and at its most dangerous.
- Use raspberry seed oil (SPF 28 to 50) to naturally and effectively protect your skin from the sun and harsh environmental elements.
Healthy skin begins within, but these are just a few tips to help you care for your skin from the outside. Come back tomorrow for more!
New York Times best selling author, keynote speaker and workshop leader, founder of The Gorgeous Girl's Guide, Steffans Publishing Enterprises, and Karrine & Co.