Your Weekend Gut Reset

Bloat is the worst, and I get it more than ever. I hate it. I have changed my diet, time-and-time again, but the bloat continues. I have incorporated more fermented foods and drinks, like kombucha, which help for a few days. But, several weeks ago, I did something that reset my gut completely. In just one weekend, these several steps got rid of the bloat, flattened my tummy, and made a huge difference in how I feel, daily. Here's what I did:

Your Weekend Gut Reset

Oil Blend for Seasonal Allergies

Your brain might be in summer, but your body is in spring, and that means allergies. I am blessed to not be cursed with seasonal allergies, but alot of our girls are suffering this time of year. So, I'd like to offer a couple of posts about allergies that may help.

Oil Blend for Seasonal Allergies
Karrine Steffans

What It Means To Be A Gorgeous Girl

The Gorgeous Girl's Guide has changed quite a bit over the last several years, and we are looking forward to even more editing and helpful changes as we grow. But there are certain things that will never change around here, and those are a list of virtues by which we live our most gorgeous and best lives. I welcome all our new members and welcome back members who have been following the birth and growth of The Gorgeous Girl's Guide over the years. And, for those who are just getting acquainted, or those who need to be refreshed, here are a few virtues we Gorgeous Girls live by.

Karrine Steffans
What It Means To Be A Gorgeous Girl