Posts in beauty
3 Ways to Preserve Your Skin's Collagen

Collagen peptides have been a staple in my morning routine for nearly a year, and its affects have been visible in my skin, hair, and nails, as well as my digestive tract. Every morning, I add it to my Morning Milk, and it can also be added to anything and everything, from a plain glass of water to juices, smoothies, desserts, and meals. It's no secret that we lose our natural collagen as we get older, but do you know how? Do you know all the habits and practices that deplete our collagen and how to preserve or reverse that depletion? Here are 3 main culprits of collagen depletion and how you can safeguard against them.

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beautyElisabeth Ovesen