What are the Mantras?
These 35 Self Care Mantras are tried and true quotes from The Gorgeous Girl's Guide's founder, Karrine Steffans, that prove to be helpful as you go through your every day. These pearls of wisdom and important reminders may be ideas you've never thought of or things you may have forgotten. One simple email can perk you up and pull you out of an emotional decent, it can give you hope, and set you free. No matter where you are in life and no matter what your day is like, each mantra is helpful and useful, and should be repeated, practiced, and applied to your daily life.
What Can I Expect?
Once you have signed up, you will receive an email with your first mantra. Read it and repeat it. Refer to it throughout the day. Commit it to memory. It will come in handy, we promise. For thirty-five days, you will get one of these mantras in your inbox. This is a repetition course. The idea is to create a better, different way of thinking about things, forming new mental and emotional habits through these encouraging self care mantras. They are practical knowledge and with practical application, they can quickly become a part of your life.