What Is It?
Our 28 Day Self Care Challenge is a daily reminder to take good care of yourself. Each day, for 28 days, you will receive an email with a new challenge, something you can do to discover peace and stability, to rearrange your life, end bad habits, and start new, healthy ones. The challenges are simple but important and each is meant for either one day or all days. It's up to you!
What Can I Expect?
One day after you have signed up, you will receive your first challenge, then, each day after that for 28 days. We recommend you complete your daily challenge before the next one arrives and that you try your best to repeat some of the challenges, making them healthy habits. Be sure to let us know via social media how it's all working for you. Use the hashtag #28Day and tag @karrineandco so we can help track your progress. Good luck!